Chicken for the week

[Spywizard]

32 8oz chicken breast I get mine at Sam's club

put in a large pot filled with water

bring to a low boil, remove from heat and allow to cool to room temp.

remove from water and package in single serving tupperware with greenbeans

gives you 32 meals...

yea, it's bland, but it works..

each can have a different low sodium, no sugar flavor added as each meal is consumed, that way you won't become too bored with the taste..

[PT]

i never ate boiled chicken before, i always throw a pound at a time on the foreman grill

[4thAD]

I always bvake or bbq mine.

Brown rice, and chicken with campbells low sodium no fat cream of mushroom soup. Makes chicken really easy to eat. Tastes great also.

[PT]

I always bvake or bbq mine.

Brown rice, and chicken with campbells low sodium no fat cream of mushroom soup. Makes chicken really easy to eat. Tastes great also.

i always have brown rice with mine as well and either throw a little bbq sauce on or some red hot

[Dedicated86]

I always bvake or bbq mine.

Brown rice, and chicken with campbells low sodium no fat cream of mushroom soup. Makes chicken really easy to eat. Tastes great also.

Yes! thats sounds good, im gna give that a shot

[Skully44]

I always bvake or bbq mine.

Brown rice, and chicken with campbells low sodium no fat cream of mushroom soup. Makes chicken really easy to eat. Tastes great also.

same thing i eat ALL the time LOL. cheap and easy

[T_Own]

i always have brown rice with mine as well and either throw a little bbq sauce on or some red hot

tobasco for days. the way to go with chicken

[g0dsend]

Smother hot sauce on chicken, it burns your mouth so you can't taste the blandness.

[EghtySx]

I like to smother mine in lemon pepper and bake it. I usually spend most of the day Sunday cooking up stuff for the week.