I am new here.I am serious fitness enthusiast and hit the gym six days a week.I have been working out for 20 years.I see there is not much activity but hopefully it picks up.
I am new here.I am serious fitness enthusiast and hit the gym six days a week.I have been working out for 20 years.I see there is not much activity but hopefully it picks up.
You and me both...I creep on here as much as possible. Would love to see some new life in here.
NASM certified PT, PES, CES
Listen to your body, if it's hungry...feed it, if it's tired...rest it....train hard.....in iron.