Quote Originally Posted by Quincy Taylor View Post
Great question, it is all in the elbows. Your elbows should stay at shoulder level with arms fully extended out to your side. Really look at yourself and be sure not to drop your elbow, lighten the weight. The ELBOW MUST STAY STRAIGHT. Bring the weight down to your chin with the straight bar and not your chest. Check out my video Taylor Made on my website; I talk about these things in great detail as well as provides instructional video coverage. The key is the elbow, play around with it..you will feel it. Hope this helps.
QT
Welcome!
Quincy nice advice gonna go check your site!
Thanks a lot...