Hello Everyone

[Workout Barbie]

Hello everyone...

I am new to the bodybuilding world even though I have been dating a guy who has been in this industry for over 2 yrs now. I just became a member at a gym close by and can't wait to start seeing some changes. I am 5'4 about 112 lbs. I have never worked out with weights before I have only done classes. Do you think I will benefit and see a change in my body faster since I have never worked out with weights. Just wondering would like to hear what you think or suggest. Thanks

[admin]

Welcome to ProBodybuilding.com! We are soo glad you stopped in!

Bc

Hello everyone...

I am new to the bodybuilding world even though I have been dating a guy who has been in this industry for over 2 yrs now. I just became a member at a gym close by and can't wait to start seeing some changes. I am 5'4 about 112 lbs. I have never worked out with weights before I have only done classes. Do you think I will benefit and see a change in my body faster since I have never worked out with weights. Just wondering would like to hear what you think or suggest. Thanks

[auslifta]

welcome, you should notice results fairly quickly. good luck

[PT]

let me start off by saying welcome. if that is you in your avy and you never worked out before then your lucky. your obviously lean and adding weight and cardio training to a semi-clean diet will help define your muscles. if you have any questions about diet or your workout just ask them in the appropiate section and myself along with the other members will be more then happy to help.

[Workout Barbie]

Thank you for your feedback I really appreciate it! I'm going to try and post a full body shot of me now and then keep posting as my body progresses while working out. Any tips or feedback is welcomed!

[auslifta]

where is neverland? i must visit sometime i hear all the ladies are beautiful!

[Workout Barbie]

Hahahaha...I can't tell you...heehee

[T_Own]

so where are these pics?

[system admin]

She will post them on Monday

[IslandGirl]

Aloha. I think your body will respond very quickly to weight training. Remember also that diet/nutrition is key as well. Progress pics are great to keep track of. You will be amazed to see the changes. Good luck to you!