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Male Exercise Tutorials

Channel: Female: Back Exercises
Title: Floor Cycling
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Female Exercise Tutorials

Channel: Female: Back Exercises
Title: Smith Machine Squats
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Recent Videos

[Feb 19 2009] Barbell Bent-Over Row
Channel: Female: Back Exercises

[Feb 19 2009] Assisted Pull-Ups
Channel: Female: Back Exercises

[Feb 19 2009] Dumbbell Bent-Over Row
Channel: Female: Back Exercises

[Feb 19 2009] Dumbbell Row on Bench (Single Arm)
Channel: Female: Back Exercises

[Feb 19 2009] Single Leg, One Arm Dumbbell Row
Channel: Female: Back Exercises

[Feb 19 2009] Lat Pull-Downs
Channel: Female: Back Exercises

[Feb 19 2009] Reverse Lat Pull-Downs
Channel: Female: Back Exercises

[Feb 19 2009] Closed Lat Pull-Downs
Channel: Female: Back Exercises

[Feb 19 2009] Straight Arm Pull with Rope
Channel: Female: Back Exercises

[Feb 19 2009] Straight Arm Pull with Bar
Channel: Female: Back Exercises

Female: Back Exercises ( 12 Videos)
    
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