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Male Exercise Tutorials

Channel: Male: Leg Exercises
Title: Barbell Front Squats
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Female Exercise Tutorials

Channel: Female: Calves...
Title: Leg Press Calf Raises
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Allison Bookless

Allison Bookless Birth Place: White Plains, New York
Height: 5’1.5”
Competition Weight: 115lbs

BIO:
Earned her pro card at the 2000 Team Universe