pancakes

[PT]

i got this somewere years back but have been making it since

2 cups oat flour
6 egg whites
3 whole eggs
2 scoops protein powder
1/2 cup blueberries

[Prone2Rage]

I will try that tomorrow...I will let you, know sounds good.....

[Maria]

Sounds delicious! I can't try that right now but Prone2Rage you will have to tell me how it turns out.

[Mashka]

i make mine with

1 cup oats
1 cup eggwhites (about 5... i like the way it comes out using real egg whites not the egg whites in a box)
1 cup cottage cheese
and
optional protein powder, i was using strawberry banana complete Whey by cytospot, real delicious


blend it and cook, makes 4 pancakes

[cfudge]

I love oatmeal pancakes! Like Mashka, I make mine with oats and optimum protein powder - for one serving of chocolate oatmeal pancakes I use:
1/2 cup oats/oat bran mix (oat bran gives a more cakey-texture)
3/4 scoop optimum protein (chocolate is my favorite)
2 tbsps cottage cheese
1/4 egg whites
1 tbsp cocoa powder
1 tbsp applesauce
1 tsp baking powder
sprinkle of cinnamon

I microwave a mix of frozen strawberries (always have plain frozen strawberries on hand) with some fresh blueberries or raspberries and put it on the side - yummy!

[Buffstuff]

This recipe sounds pretty good. I am going to try it out