Since you put on muscle easily I'm assuming from your post that in some areas you may be putting on more muscle in certain areas than you'd like...is this what you're saying? If you can define your...
|
Type: Posts; User: Justin
Since you put on muscle easily I'm assuming from your post that in some areas you may be putting on more muscle in certain areas than you'd like...is this what you're saying? If you can define your...
There's been arguments for years when it comes to this sort of thing. Some people will claim that when one side is weaker than another, and this usually applies to legs or arms, that you're better...
CellTech and stuff like that is a waste of money IMO. Yes it will put weight on you, it's packed full of sugar, it has 75g per serving, that's the equivalent of close to 3 Snickers bars. If you want...
You're right, fish oil can help with that, not to mention that it's helpful for a lot of other reasons too. IMO, most need 3g per day minimum.
You can try taking some glucosimine. It will help some but it depends on the extent of the pain as to how much it will help. Also, it takes awhile for the glucosimine to start making a...
What are you trying to implie with your sarcasm? You disagree with what was said? If so, why?
ProBodybuilding.com Supplement Store Open!
As the title says, the proBB.com store is now open
ProBodyBuilding.com
Buy often and buy a lot!:D
Yeah but do you agree with the call?
Evan looked good and he brought up his week points a lot but it's hard for a lot of people to see him as 1st place or even 2nd in that show.
It's very...
You're right, it is hard to accept, but you have to remember, they're not going to ask you how much you can bench when you get on stage.
Look at it this way, if you and another competitor are on...
That's a pretty open ended question...without knowing more about you it is nearly impossible to answer. Not trying to be difficult, just stating what is.
Again, the diet and training programs here...
That's a lot of cardio, and IMO you're probably burning up a lot of muscle tissue with the way you're doing things.
The biggest thing you need to keep in mind is your diet; learn to use it as...
Look at the training and nutritional programs here at ProBodybuilding.com. They will give you a good idea on how to eat and train for size. Just look in the top menu bar.
Be sure to check out the Dave Palumbo series in the video section on dieting, supplementation and the proper way to maximize nutrient intake.
Part 1 & 2 of the series is up now, you can click on...
One thing to consider, I've never known anyone to get acne from stanz if they were using human grade. The only time it seems to happen is when UG products are used.
The things that help with acne...
It's hard to be a big fan of the bikini class until they give us specifics of what they are looking for. As it is now it's completely random...just a little softer than figure, but not too...
Again, without seeing you, it's hard to arbitrarily pull a number out like that.
One person who weighs X amount of pounds versus another person who weighs the exact same thing in many cases the...
As is noted in the programs, the diets listed are guides and variations will come into play for each person who uses them. That said, it is imposable to simply give you an exact diet without knowing...
I'm not a fan of ECA. It makes me feel like crap, it does help with fat loss but for me the negative far outweighs the positive. Plus, there are tons of other options that work just as well.
Clen...
I've got bone spurs all over both of my shoulders, so I know what you're dealing with.
For starters give the flat bench press a rest. It's like the old story, if you go to the Dr. and say "it...
Look at the diet programs here on the site. Check the hard gainers diets. That should get you going in the right direction.
Yes you're somewhat right, but the overall idea is to build the most quality physique you can...the training is a means to an end.
Loving training, yes this helps and if you don't like training...
How much you'll have to eliminate the PB is an individual thing...some guys can eat it up to the show, it just depends on the person. When you're getting towards the end of a contest diet, you can't...
How do you train? What's your favorite program or method and why?
DC, HIT, FST7, high volume, etc?
If you have your own system post it up and let us know
Here at ProBodybuilding.com we want this site to be about what "YOU" want to see, in what will make you want to come here time and time again.
Video is a huge part of what we're doing. What kind...
What motivates you to train and follow a diet that's by no means "Normal?"
Are you driven by goals, or simply driven by an addiction to live the lifestyle?
What made you start?