kat kat kat
Type: Posts; User: KatsMeow
kat kat kat
It's not busy over here G4R not like the other site
I am kind of bummed that they won't be having Women's Figure :(
Yeah it didn't take long, but oh well. How are you?
Apparently I've been booted from steroid.com along with Big
dave palumbo videos are taking too long to load...dangit
Ugh! I didn't know there was such a contest...I want in I just started a killer program
I don't believe that's true as long as you aren't trying to be an olympian and stick with some low intesity you are fine. Just don't do any cardio before you lift.
Welcome to the board~
agreed, I have been stuck on steroid.com so much but I'm starting to wonder over here much more.
Awesome, I'll be there
It's super yummy
1.25lbs of Jenny O ground turkey
1 slice of wheat bread diced up
1 onion sauteed
1 cup chopped mushrooms sauteed
1 clove garlic chopped and sauteed
1 tbsp of Italian...
Welcome, keep us updated on the show results
I don't think he competed since his calipers said he was slightly under 15%BF just yesterday.
i don't even know how to do a quick reply on this site! Ahhh
I'm so confused about this new forum. I don't know if I can get used to since I'm used to steroid.com
And I'm starting all over on my posts