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Male Exercise Tutorials

Channel: Male: Shoulder...

Title: Dumbell Front Raise

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Female Exercise Tutorials

Channel: Female: Chest Exercises

Title: Smith Machine Bench...

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2008 Europa Super Show Figure Results August 16, 2008, in Dallas, Texas

Place Name Country 1 2 Total
1 Bernadette Galvan USA 5 5 10
2 Hazal Nelson USA 23 12 35
3 Jelena Abbou USA 10 25 35
4 Shannon Meteraud USA 27 16 43
5 Stephanie Tulin-Togrul USA 29 20 49
6 Tivisay Briceno USA 22 40 62
7 Teresa Gillian USA 49 31 80
8 Melissa Pearo USA 36 46 82
9 Paola Almerico USA 53 37 90
10 Marcy Porter USA 56 48 104
11 Tanya Merryman USA 33 71 104
12 Jane Awad Canada 66 50 116
13 Meriza DeGuzman USA 57 65 122
14 Natalie Benson USA 71 69 140
15 Elisa Archibold USA 75 67 142
16 Kate Shelby USA 80 71 151
17 Petra Mertl Czech 80 77 157
18 Rosa Maria Romero Australia 77 80 157
19 Elizabeth White-Lamm USA 79 80 159
-
20 Jeni Briscoe Canada 80 80 160
20 Nadya Castellas Canada 80 80 160
20 Thais Cabrices-Werner Venezuela 80 80 160
20 Becky Clawson USA 80 80 160
20 Aprille DeShield Bermuda 80 80 160
20 Andrea Dumon USA 80 80 160
20 Marie Gibbon USA 80 80 160
20 Candice John Trinidad 80 80 160
20 Donna Louise Jones Australia 80 80 160
20 Jill St. Laurent Canada 80 80 160
20 Jessica Lyons USA 80 80 160
20 Amy Lee Martin USA 80 80 160
20 Patricia Mello Brazil 80 80 160
20 Karen Mullarkey-Barringer USA 80 80 160
20 Susanne Niederhauser Austria 80 80 160
20 Amy Peters USA 80 80 160
20 Mascha Tieken Netherlands 80 80 160
20 Rosalind Vanterpool Barbados 80 80 160
20 Sandie Ward USA 80 80 160

2007 Europa Super Show Figure Results August 10, 2007, in Dallas, Texas

Place Name Country 1 2 Total
1 Shannon Meteraud USA 5 5 10
2 Natalie Benson USA 10 10 20
3 Chandra Coffey USA 15 15 30
4 Lisa Morton USA 20 20 40
5 Kristal Richardson USA 28 28 56
6 Michelle Adams USA 29 28 57
7 Paola Almerico USA 37 47 84
8 Amy Peters USA 38 49 87
9 Andrea Dumon USA 47 42 89
10 Petra Mertl Czech 51 48 99
11 Melissa Pearo USA 51 54 105
12 Darlina Brown USA 60 55 115
13 Jamie Senuk Canada 66 64 130
14 Kate Shelby USA 69 66 135
15 Inez Jimenez Costa Rica 80 69 149
16 Krissy Chin USA 75 77 152
17 Liane Seiwald USA 80 76 156
18 Aida Aragon USA 80 80 160
18 Claire Parmley USA 80 80 160

2006 Southwest Pro / Europa Super Show Figure Results August 25, 2006, in Arlington, Texas

Place Name Country 1 2 Total
1 Amanda Savall USA 8 5 13
2 Michelle Adams USA 13 10 23
3 Julie (DJ) Wallis USA 14 18 32
4 Bernadette Galvan USA 20 21 41
5 Latisher Wilder USA 20 22 42
6 Kate Shelby USA 33 26 59
7 Pauline Nordin Sweden 39 41 80
8 Christine Wan USA 38 43 81
9 Amy Peters USA 54 41 95
10 Kristen Nicewarmer USA 46 51 97
11 Jennette Guenther USA 46 77 123
11 Mavis Tazzi USA 66 57 123
13 Erica Davidson USA 80 51 131
14 Petra Merti Czech 68 72 140
15 Lisa Morton USA 71 70 141
16 Leslie Morris USA 68 78 146
17 Anna Larsson Sweden 80 71 151
18 Ines Jimenez-Salazar Costa Rica 80 77 157
19 June Munroe USA 79 80 159
20 Jennifer Becerra USA 80 80 160
20 Natalie Benson USA 80 80 160
20 Natasha Brown Bahamas 80 80 160
20 Thais Cabrices-Werner Venezuela 80 80 160
20 Juliana Malacarne Brazil 80 80 160
20 Arina Manta Australia 80 80 160
20 Elvimar Sanchez Venezuela 80 80 160

2005 Southwest Pro / Europa Super Show Figure Results September 17, 2005, in Dallas, Texas

Place Name Country 1 2 Total
1 Amanda Savell USA 9 6 15
2 Valerie Waugaman USA 11 11 22
3 Monica Guerra USA 17 13 30
4 Julie Lohre USA 16 20 36
5 Jane Awad Canada 21 28 49
6 Elaine Goodlad Canada 45 30 75
7 Christine Wan USA 44 34 78
8 Abby Duncan USA 49 42 91
9 Amy Peters USA 37 56 93
10 Chrissy Garcia USA 39 80 119
11 Zena Collins USA 44 78 122
12 Trish Mayberry USA 66 59 125
13 Elvimar Sanchez-Marquez USA 80 52 132
14 Lynsey Ahearne-Beattie England 74 60 134
15 Kate Shelby USA 65 70 135
16 Aleksandra Kobielak Poland 75 64 139
17 Inga Neverauskaite Lithuania 76 75 151
18 Milamar Sarcev Canada 79 75 154
19 June Monroe USA 78 80 158
20 Darlina Kirzoncic-Acampora USA 79 80 159
21 Kim Seeley USA 80 80 160
21 Nancy Hirsch USA 80 80 160
21 Christina Mehling Canada 80 80 160
21 Susanne Bock Germany 80 80 160
21 Cathy Lefrancois Priest Canada 80 80 160
21 Alejandra Abdala USA 80 80 160
21 Barbara Engelsmann Germany 80 80 160

Place	Name	Country	1	2	Total
1	Bernadette Galvan	USA	5	5	10
2	Hazal Nelson	USA	23	12	35
3	Jelena Abbou	USA	10	25	35
4	Shannon Meteraud	USA	27	16	43
5	Stephanie Tulin-Togrul	USA	29	20	49
6	Tivisay Briceno	USA	22	40	62
7	Teresa Gillian	USA	49	31	80
8	Melissa Pearo	USA	36	46	82
9	Paola Almerico	USA	53	37	90
10	Marcy Porter	USA	56	48	104
11	Tanya Merryman	USA	33	71	104
12	Jane Awad	Canada	66	50	116
13	Meriza DeGuzman	USA	57	65	122
14	Natalie Benson	USA	71	69	140
15	Elisa Archibold	USA	75	67	142
16	Kate Shelby	USA	80	71	151
17	Petra Mertl	Czech	80	77	157
18	Rosa Maria Romero	Australia	77	80	157
19	Elizabeth White-Lamm	USA	79	80	159
-
20	Jeni Briscoe	Canada	80	80	160
20	Nadya Castellas	Canada	80	80	160
20	Thais Cabrices-Werner	Venezuela	80	80	160
20	Becky Clawson	USA	80	80	160
20	Aprille DeShield	Bermuda	80	80	160
20	Andrea Dumon	USA	80	80	160
20	Marie Gibbon	USA	80	80	160
20	Candice John	Trinidad	80	80	160
20	Donna Louise Jones	Australia	80	80	160
20	Jill St. Laurent	Canada	80	80	160
20	Jessica Lyons	USA	80	80	160
20	Amy Lee Martin	USA	80	80	160
20	Patricia Mello	Brazil	80	80	160
20	Karen Mullarkey-Barringer	USA	80	80	160
20	Susanne Niederhauser	Austria	80	80	160
20	Amy Peters	USA	80	80	160
20	Mascha Tieken	Netherlands	80	80	160
20	Rosalind Vanterpool	Barbados	80	80	160
20	Sandie Ward	USA	80	80	160

Place	Name	Country	1	2	Total
1	Shannon Meteraud	USA	5	5	10
2	Natalie Benson	USA	10	10	20
3	Chandra Coffey	USA	15	15	30
4	Lisa Morton	USA	20	20	40
5	Kristal Richardson	USA	28	28	56
6	Michelle Adams	USA	29	28	57
7	Paola Almerico	USA	37	47	84
8	Amy Peters	USA	38	49	87
9	Andrea Dumon	USA	47	42	89
10	Petra Mertl	Czech	51	48	99
11	Melissa Pearo	USA	51	54	105
12	Darlina Brown	USA	60	55	115
13	Jamie Senuk	Canada	66	64	130
14	Kate Shelby	USA	69	66	135
15	Inez Jimenez	Costa Rica	80	69	149
16	Krissy Chin	USA	75	77	152
17	Liane Seiwald	USA	80	76	156
18	Aida Aragon	USA	80	80	160
18	Claire Parmley	USA	80	80	160

Place	Name	Country	1	2	Total
1	Amanda Savall	USA	8	5	13
2	Michelle Adams	USA	13	10	23
3	Julie (DJ) Wallis	USA	14	18	32
4	Bernadette Galvan	USA	20	21	41
5	Latisher Wilder	USA	20	22	42
6	Kate Shelby	USA	33	26	59
7	Pauline Nordin	Sweden	39	41	80
8	Christine Wan	USA	38	43	81
9	Amy Peters	USA	54	41	95
10	Kristen Nicewarmer	USA	46	51	97
11	Jennette Guenther	USA	46	77	123
11	Mavis Tazzi	USA	66	57	123
13	Erica Davidson	USA	80	51	131
14	Petra Merti	Czech	68	72	140
15	Lisa Morton	USA	71	70	141
16	Leslie Morris	USA	68	78	146
17	Anna Larsson	Sweden	80	71	151
18	Ines Jimenez-Salazar	Costa Rica	80	77	157
19	June Munroe	USA	79	80	159
20	Jennifer Becerra	USA	80	80	160
20	Natalie Benson	USA	80	80	160
20	Natasha Brown	Bahamas	80	80	160
20	Thais Cabrices-Werner	Venezuela	80	80	160
20	Juliana Malacarne	Brazil	80	80	160
20	Arina Manta	Australia	80	80	160
20	Elvimar Sanchez	Venezuela	80	80	160

Place	Name	Country	1	2	Total
1	Amanda Savell	USA	9	6	15
2	Valerie Waugaman	USA	11	11	22
3	Monica Guerra	USA	17	13	30
4	Julie Lohre	USA	16	20	36
5	Jane Awad	Canada	21	28	49
6	Elaine Goodlad	Canada	45	30	75
7	Christine Wan	USA	44	34	78
8	Abby Duncan	USA	49	42	91
9	Amy Peters	USA	37	56	93
10	Chrissy Garcia	USA	39	80	119
11	Zena Collins	USA	44	78	122
12	Trish Mayberry	USA	66	59	125
13	Elvimar Sanchez-Marquez	USA	80	52	132
14	Lynsey Ahearne-Beattie	England	74	60	134
15	Kate Shelby	USA	65	70	135
16	Aleksandra Kobielak	Poland	75	64	139
17	Inga Neverauskaite	Lithuania	76	75	151
18	Milamar Sarcev	Canada	79	75	154
19	June Monroe	USA	78	80	158
20	Darlina Kirzoncic-Acampora	USA	79	80	159
21	Kim Seeley	USA	80	80	160
21	Nancy Hirsch	USA	80	80	160
21	Christina Mehling	Canada	80	80	160
21	Susanne Bock	Germany	80	80	160
21	Cathy Lefrancois Priest	Canada	80	80	160
21	Alejandra Abdala	USA	80	80	160
21	Barbara Engelsmann	Germany	80	80	160